At Kismet, we’re more than just a yoga studio – we’re a family hub!
KISMET KIDS & Family
Family classes for all ages
Click below on the pictures to book or for more info
About Us
Baby massage and Baby Yoga
Kismet Kids Family yoga ages 3 +
Kismet Kids Family yoga ages 3 +
Leanne teaches baby massage & Baby Yoga
It provides relaxation and also strengthens the immune system. Infant massage releases hormones which can assist in relieving discomfort from teething, chest and nose congestion, colic and emotional stress. Skin stimulation improves brain-body communication
Kismet Kids Family yoga ages 3 +
Kismet Kids Family yoga ages 3 +
Kismet Kids Family yoga ages 3 +
Yoga and mindfulness have been shown to improve both physical and mental health in school-age children. Yoga improves balance, strength, endurance, and aerobic capacity in children. Yoga and mindfulness offer psychological benefits for children as well.
Family
Family yoga provides a unique opportunity for bonding, fostering connections, an
Yoga and mindfulness have been shown to improve both physical and mental health in school-age children. Yoga improves balance, strength, endurance, and aerobic capacity in children. Yoga and mindfulness offer psychological benefits for children as well.
Family
Family yoga provides a unique opportunity for bonding, fostering connections, and promoting a healthy lifestyle. By practicing together, families can enhance communication, build trust, and create shared, positive experiences. Additionally, it encourages physical activity, mindfulness, and stress relief for both parents and children, contributing to overall well-being.
Pregnancy Yoga & Massage
Kismet Kids Family yoga ages 3 +
Pregnancy Yoga & Massage
Pregnancy Yoga and Massage: Benefits
Pregnancy Yoga helps expectant mothers improve flexibility, strength, and balance while reducing stress. It promotes better posture, which alleviates common discomforts like back pain. Breathing exercises enhance relaxation, preparing the body for labor and delivery. Additionally, yoga boosts circulatio
Pregnancy Yoga and Massage: Benefits
Pregnancy Yoga helps expectant mothers improve flexibility, strength, and balance while reducing stress. It promotes better posture, which alleviates common discomforts like back pain. Breathing exercises enhance relaxation, preparing the body for labor and delivery. Additionally, yoga boosts circulation, reduces swelling, and enhances mental well-being by fostering mindfulness.
Pregnancy Massage offers relaxation, relieves tension, and reduces pain in areas like the lower back, hips, and legs. It improves circulation, decreases swelling, and helps ease anxiety. Massage can also improve sleep and promote an overall sense of calm during pregnancy.
Pre Teen yoga
Mummy yoga with baby
Pregnancy Yoga & Massage
Yoga helps teenagers improve their physical fitness without focusing on their appearance. Plus, yoga offers incredible benefits to teenagers as they grow, including improved posture and spine health, flexibility, balance, strength and coordination
Mummy yoga with baby
Mummy yoga with baby
Mummy yoga with baby
We love to see families able to attend yoga and wellness classes. Bring your child with you while we practice yoga class. Bring toys to share and meet other parents.
October 31st Medium
Event Details:
Ray Boker, a renowned local medium, is known for his unique ability to connect individuals with their loved ones who have passed away. With a deep sense of empathy and compassion, Ray brings heartfelt messages from the spirit world, offering comfort and closure to those seeking to reconnect with their departed family and friends. His sessions are filled with warmth, providing not only insights from the other side but also a sense of healing and peace. Ray’s gift has touched the lives of many, helping them find solace in knowing their loved ones are still with them in spirit.