Summer Vibes
Discover Calm, Connection & Community
Yoga for You & Your Little One TOO. Bond, Breathe, Move Together.
OCTOBER
👶 Yoga for You & Baby Too (0–12 months)
Soothing sessions to ease postnatal tension, improve baby’s development, and strengthen your bond through movement, song & breath.
👣 Yoga for You & Little One Too (1–2 years)
A playful blend of yoga, movement, and mindfulness that supports early walkers while giving parents time to move and
OCTOBER
👶 Yoga for You & Baby Too (0–12 months)
Soothing sessions to ease postnatal tension, improve baby’s development, and strengthen your bond through movement, song & breath.
👣 Yoga for You & Little One Too (1–2 years)
A playful blend of yoga, movement, and mindfulness that supports early walkers while giving parents time to move and breathe.
🌟 Yoga for You & Mummy Too (Toddler sessions)
Lively classes for busy little bodies — and a chance for you to flow, stretch, and connect while your toddler joins the fun.
🧡 Build confidence, connection & calm — one breath at a time.
Summer Glow workshop
Sept 28th at 11:30 am
Summer Glow Brunch Workshop ✨
Sunday Bliss with Kismet Yoga & Tropic Skincare
Join us for a morning of glow and flow at Best Bits Bakery, where skincare meets self-care!
You’ll enjoy:
A gentle Face Yoga session to tone and relax facial muscles
A natural Face Spa experience using Tropic Skincare products
A delicious bru
Sept 28th at 11:30 am
Summer Glow Brunch Workshop ✨
Sunday Bliss with Kismet Yoga & Tropic Skincare
Join us for a morning of glow and flow at Best Bits Bakery, where skincare meets self-care!
You’ll enjoy:
A gentle Face Yoga session to tone and relax facial muscles
A natural Face Spa experience using Tropic Skincare products
A delicious brunch and beverage served fresh from the bakery
It’s the ultimate feel-good treat for mind, body, and skin!
Teeside Wellness retreat Sept 7th
Teeside Wellness retreat Sept 7th
EVENT DETAILS
Teesside Wellness is a rejuvenating event series in the heart of Teesside, dedicated to nurturing the mind, body, and soul. Focusing on yoga, Pilates, breathwork, and mindfulness practices, it offers a sanctuary for those seeking balance, relaxation, and connection.
Whether you’re a wellness enthusiast or just beginning your j
EVENT DETAILS
Teesside Wellness is a rejuvenating event series in the heart of Teesside, dedicated to nurturing the mind, body, and soul. Focusing on yoga, Pilates, breathwork, and mindfulness practices, it offers a sanctuary for those seeking balance, relaxation, and connection.
Whether you’re a wellness enthusiast or just beginning your journey, Teesside Wellness provides a welcoming space to explore holistic wellbeing. Led by experienced instructors, the event combines movement, breath, and meditation to leave you feeling refreshed, grounded, and inspired. Join us and discover the power of self-care through mindful practices in a supportive community
Pregnancy yoga Date coming soon
Teeside Wellness retreat Sept 7th
r Pregnancy Yoga, Movement & Meditation Session
Join us for a gentle and nurturing pregnancy yoga, movement, and meditation taster session designed to support you through every stage of your pregnancy. This calming class offers simple movements, breathing techniques, and guided relaxation to help ease physical discomfort, reduce stress, and connect with your baby in a meaningful way.
Autumn Glow
Face yoga is a gentle practice of movement, massage, and breath that helps release tension, improve circulation, and bring a natural glow. More than appearance, it’s about self-care—taking a mindful moment each day to soften and reset.
Sometimes the smallest rituals create the biggest shifts. 🌿