At Kismet, weβre more than just a yoga studio β weβre a family hub!
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π Calling all book lovers and yogis! π§ββοΈ Join us for our monthly Yoga Studio Book Club! Dive into enlightening reads while connecting with fellow members of our vibrant yoga community.
Each month, we read and discuss a new book that explores themes of mindfulness, self-discovery, and holistic wellness. From interesting stories to contemporary literature, our book club offers a diverse range of titles to expand your knowledge and deepen your practice.
May 18th 5 pm
1st meeting - bring a book, snack and BYO drink
(tea and coffee & cake available)
Relax, restore and rebalance your body and mind with a gentle sound bath at Kismet Yoga Studio. We begin with the gently lulling, nurturing sounds of the Himalayan singing bowls, gradually building into the peaks, troughs, and more physical vibrations of the sun gong before the pure tones of the crystal bowls provide an emotionally expansive, tranquil space.
Relax, restore and rebalance your body and mind with a gentle sound bath at Kismet Yoga Studio. We begin with the gently lulling, nurturing sounds of the Himalayan singing bowls, gradually building into the peaks, troughs, and more physical vibrations of the sun gong before the pure tones of the crystal bowls provide an emotionally expansive, tranquil space.
Women have been taught how to self-heal within sisterhood ceremony circles by their grandmothers throughout the ages of tribal family cultures. We have only lost the way, but it is deep within us. Learning comes from within, and once thoughts, feelings and pain are gently released into the listening circle, positive change and healing can take place, and be witnessed and acknowledged. No discussion, fixing, or being told what to think, feel or do takes place
A little about Cathryn - Author, Energy Healer, Spiritual Life Coach & Mentor for Therapists &
Healers, Adult Tutor, and Group Facilitator. Private Counsellor & Hypnotherapist
"Indulge in a rejuvenating journey of relaxation and wellness with our holistic massage sessions. Our skilled therapists blend traditional massage techniques with a holistic approach, addressing your physical, mental, and emotional well-being. Using soothing natural oils and calming scents, we create a tranquil environment to help you unwind. Whether you seek relief from tension, stress, or simply want to enhance your overall wellness, our holistic massage is designed to nurture and balance your mind, body, and spirit. Book your session today to experience the healing power of holistic touch."