Summer Vibes
Yoga classes for flexibility and longevity
Inclusive yoga classes tailored for beginners and intermediates
Yoga classes for flexibility and longevity
Inclusive yoga classes tailored for beginners and intermediates
Coming in Septmeber - New Yoga Playgroup & Thurs pm Yoga class
New to my page?
To try out a class, here is what you do:
- Check out the schedule.
- Pick out a class that you would like to attend for your first time
- Options to pay online or contact me for a trial class,
- Bring with you: a water bottle, and a towel, blanket if you prefer your own
- Be sure to dress comfortably (shorts, sports bra, t-shirt, yoga pants, etc…)
- It’s recommended to not eat right before class
- Arrive a few minutes prior to class start time
- Introduce yourself to our instructor and fill out the necessary forms.
- Pay for your class unless you have already done so online
- Enjoy your class! Try out other classes, as well, for each instructor has their own style
Our Partners and affiliates
Autumn Glow
Face yoga is a gentle practice of movement, massage, and breath that helps release tension, improve circulation, and bring a natural glow. More than appearance, it’s about self-care—taking a mindful moment each day to soften and reset.
Sometimes the smallest rituals create the biggest shifts. 🌿