Summer Vibes
Yoga classes for flexibility and longevity
Inclusive yoga classes tailored for beginners and intermediates
Yoga classes for flexibility and longevity
Inclusive yoga classes tailored for beginners and intermediates
NEW YOGA SESSION - YOGA WITH ALPACAS
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To try out a class, here is what you do:
- Check out the schedule.
- Pick out a class that you would like to attend for your first time
- Options to pay online or contact me for a trial class,
- Bring with you: a water bottle, and a towel, blanket if you prefer your own
- Be sure to dress comfortably (shorts, sports bra, t-shirt, yoga pants, etc…)
- It’s recommended to not eat right before class
- Arrive a few minutes prior to class start time
- Introduce yourself to our instructor and fill out the necessary forms.
- Pay for your class unless you have already done so online
- Enjoy your class! Try out other classes, as well, for each instructor has their own style
Our Partners and affiliates
Forest Yoga Normanby Flatts lane woodlands
Summer Outdoor Forest Yoga
A Gentle Standing Practice in Nature
Join us for a peaceful outdoor yoga session surrounded by the beauty of the forest. This is a standing-only practice — no mat needed — making it perfect for all ages and abilities, including those over 50.
Whether you come solo, bring your dog, or have a little one in tow, you’re warmly welcome. This inclusive session is all about moving mindfully, breathing deeply, and reconnecting with nature.
Meet behind the café on the grass.
Just bring yourself and a smile!